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    Ditch the Diet Drama,

Give Your Body What It Needs

     

Ancient Wisdom for Your Modern Lifestyle

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Our Origin Story

AayurAahaar was born out of Prajakta's deep desire to help people discover peace and healing through their relationship with food.

 

Drawing from her own journey of overcoming PCOD and hormonal imbalances, Prajakta combines Ayurvedic wisdom with mindful nutrition to empower young women to nourish their bodies without the pressures of diet culture.

 

With AayurAahaar, she invites you to embrace food as a source of joy and nourishment.

Because Life’s Too Short and

You Deserve a Diet That Works for You 

Our Offerings

AayurAahar offers well-researched programs that enable you to experience lasting wellness through Holistic Nutrition and Mindful Healing. These are the programs we currently offer:

Diabetes Reversal Program (6-12 months)

PCOD and PCOS Healing (6 months)

Gut Cleansing and Healing (4-6 weeks)

Detox and Destress Program (21 days)

Organ Healing Program (6-12 months)

Anti-inflammation  

Program (3 months)

Our Featured Services

What People Are Saying

Prajakta provided me with a personalized diet plan and guided me in monitoring my blood sugar regularly. She consistently checked in to offer support and advice over the phone. Her extensive knowledge of food, nutrition, and diabetes management truly shines. When we began in mid-July, I was on a high dose of medication, but within a month, my dosage was reduced by half, and I even stopped one tablet—my sugar levels are now normal! Prajakta is polite, soft-spoken, and an incredible guide. I’m deeply grateful for this wonderful experience. Thank you, Prajakta!

- Mahesh Maloo

Contact
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"The healer you have been looking for
is your own courage to know and love yourself completely"

Yung Pueblo

Contact Me

Pune | Mumbai

Mail: aayuraahaar@gmail.com

Tel: +91 96899 51305

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© 2024 AayurAahaar

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