Our Origin Story
AayurAahaar was born out of Prajakta's deep desire to help people discover peace and healing through their relationship with food.
Drawing from her own journey of overcoming PCOD and hormonal imbalances, Prajakta combines Ayurvedic wisdom with mindful nutrition to empower young women to nourish their bodies without the pressures of diet culture.
With AayurAahaar, she invites you to embrace food as a source of joy and nourishment.
Because Life’s Too Short and
You Deserve a Diet That Works for You
Our Offerings
AayurAahar offers well-researched programs that enable you to experience lasting wellness through Holistic Nutrition and Mindful Healing. These are the programs we currently offer:
Our Featured Services
What People Are Saying
"The healer you have been looking for
is your own courage to know and love yourself completely"
Yung Pueblo