PCOD & PCOS Healing
A special program for women suffering from PCOD & PCOS
Service Description
Personalized Ayurvedic Diet: Tailored meal plans based on modern Ayurveda principles, focusing on hormone-balancing, anti-inflammatory foods that nourish and support the body. Herbal and Spiced Teas: Therapeutic teas crafted with specific herbs and spices known to aid hormonal balance, reduce inflammation, and enhance metabolism for sustainable results. Natural Hormone Regulation: Incorporates natural foods and spices that help stabilize insulin levels, reduce androgen excess, and promote menstrual regularity. Focus on Detoxification: Gently cleanses the body to remove toxins, supporting liver health, enhancing digestion, and improving skin clarity. Mindful Eating Practices: Emphasizes mindful eating techniques to cultivate a positive relationship with food and reduce stress, an essential factor in hormone health. Lifestyle and Stress Management: Practical guidance on stress reduction and incorporating simple lifestyle changes to improve sleep, enhance energy, and support overall well-being. Ongoing Support and Guidance: Regular check-ins and guidance to track progress, adjust plans, and ensure long-term success with an accessible, sustainable approach.